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8/27/22 Saturday Yoga with Colleen: New Moon/New Intentions, Positive Mind Kundalini
Here’s what’s on the menu for yoga this Saturday at Yoga on Yamhill: 9-10am: Kundalini Yoga for Positive Mind.Yoga is the cessation of the fluctuations of the mind, according to the Yoga Sutras. Kundalini Yoga recognizes three parts of the mind– Positive Mind, Negative Mind, and Neutral Mind. Positive Mind is expansive. With a strong…